stay young

Changing What It Means To Grow Older

For many, the process of aging means saying goodbye to that youthful-looking body and having less vitality… not to mention the possibility of contracting an age-related disease. But does it really have to be that way? Go here to see if it does…


telomeres

Life Is Short? Don’t Tell A Telomere?

When it comes to anti-aging and longevity research, there’s a relatively new player to contend with. Cellular biologists have found that the telomere plays a critically important role as to how your body ages. Go here to find out more…


just stop it

Want To Live Longer? Stop Doing This!

Being pre-occupied with the future leads to worry and its sinister sidekick, stress; both of which will undermine your ability to stay young. But does the future really exist and is there really anything to worry about? Go here to find out the answer…


100

How To Live To 100

Although living to 100 is more commonplace than it used to be, it’s still quite an accomplishment. There’s much to learn from cultures that have been turning out centenarians on a more-or-less regular basis. Go here to find out who they are…


the secret to recapturing your youth

The Secret To Recapturing Your Youth…

If you’re looking and feeling your age, or maybe even older than that, maybe it’s time to take an honest look at your inner-most beliefs about the aging process. What you find may surprise you! Click here to read more…